Adult Books

Brain Power Cookbook
175 Great Recipes to Think Fast, Keep Calm Under Stress, and Boost Your Mental Performance

Subject: Cooking/Health
Hardcover | 304 pages | 8 1/2 x 11 1/4
US$24.99 | CAN$32.99
Publication Date: 2016-06-07
ISBN: 9781621453208
EBOOK: 9781621453215

Download Brain Power Puzzles

Days filled with energy, a bright mood, no memory lapses, a good night's sleep—that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy.

With this book, you will:

  • Learn how the brain functions and discover what foods affect your brainpower and how you feel.
  • Enjoy easy-to-prepare snacks, soups, salads, main course, and even desserts.
  • Give your brain a boost with recipes for particular situations: from breakfast ideas for sustained energy to lunches to avoid that afternoon slump and quiz-night snacks for fast brainwork.
  • Have fun with mind-sharpening puzzles to help promote brain fitness.